8 WEEK BEGINNER SESSIONS 

Our adult beginner sessions are designed to be an introduction to dance technique for adults with little to no dance experience. These sessions allow you to develop each technique every week in a supportive environment. Ready to get moving?

MARCH 2-APRIL 20

Develop the strength and elegance of a ballet dancer, while learning basic technique 

MARCH 2-APRIL 20

 A high energy class including a warm up, progressions across the floor and finishing with a short combination. 

MARCH 2-APRIL 20

Recommend for students who have completed the basic beginning class or any other type of prior ballet experience and those coming back to dance after an extended hiatus.

MARCH 3-APRIL 21

 Learn fundamental concepts and practices of modern dance technique: body alignment, stretch/strengthening, movement vocabulary, body coordination, musicality and spacial awareness

MARCH 3-

APRIL 21

This class is designed for those who are familiar with the fundamentals of modern technique. It is recommended that you participate in multiple beginner modern sessions in preparation for beg/int modern. 

MARCH 4- APRIL 22

Develop the strength and elegance of a ballet dancer, while learning basic technique.

MARCH 4-

APRIL 22

“Move” an hour long improv based class to deepen the mind body connection. Based in contemporary dance, Move explores  imagery through different textures and improv styles. No dance experience required. 

MARCH 4-

APRIL 23

 A high energy class including a warm up, progressions across the floor and finishing with a short combination. 

No refunds granted and non-transferrable

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You are allowed to have up to two make up classes per session. This may be made up in any beginner session. 

Makeup classes expire at the end of the session. Makeup classes are only valid for the 8-week period in which the client is registered.

VISCERAL DANCE CENTER

2820 N ELSTON AVE 

CHICAGO, IL 60618

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